Anxiety can show up for us in many different ways. For some, it is an ever present companion, for others it’s triggered by work, social interactions, or new experiences…

Fear is one of our most primal feelings. The feeling of fear can lie on a spectrum from an agitated bubbly excitement to a survival level driver that activates our fight, flight, or freeze response…

Anger, it can one of our most volatile feelings. Like a fire breathing dragon, it can feel out of control, consume us, and scorch those around us…

In our second installment in the Feeling Our Way to Wholeness Series, Amy and Lauren tackle joy and sadness! While we might assume that joy and sadness are perpetually at odds with one another…

In this episode we’re kicking off another new series that’s all about feelings! Sometimes our feelings can be overwhelming and confuse us, making it difficult to express what we’re really going through…

As a child, I remember often being told, "Jesus died on the cross for your sins." He did? More than anything, this was profoundly confusing. (I remember thinking, "but he didn't even know me....").

We love transformation! Especially, the "messy middle" of transformation, as Lauren likes to say. Not just the beautiful before & after pictures....

We are so excited to bring you this conversation because it’s about a topic that has quite literally changed our lives: transformation…

Who was Jesus…really? What did he really intend to teach? What is Christ consciousness? And what does all this mean…

Here’s the myth we’re talking about in this episode: A good parent is a loving one. If you’re thinking, “Hang on! How…

I can hardly believe it! It’s been a year since Soul Path Parenting launched. We have learned soooo much…