Transformation. It’s a word we hear all the time in workshops, self-help books and spiritually-minded circles. Yet, unless we’ve experienced severe…

How would you answer this question: “Is your child good or bad?” “When are they good?” “When are they bad?”

I have what conventional parenting experts call a “strong willed child.” My daughter’s propensity for…

Cooped up at home trying to balance work and childcare, I’ve found my fuse short, anxiety and frustration lurking just below the surface of calm capability…

The beauty of non-attachment is that it lands us in the present moment and ignites a vibrancy that’s not possible when we’re gunning – or manipulating…

It’s game time. This is something we implemented as a family during COVID-19. At 2 p.m., no more screens, no more phones, we all spend time together…

As parents during this crazy time of the coronavirus, I think it is more important than ever to consider that your child may be experiencing all sorts of emotions…

It’s no big secret that mindfulness and meditation can have us be more present. However, could it actually be lifesaving…

One of the major keys to conscious parenting that Amy has uncovered in her podcasts, is being willing to look at ourselves – not just our children – with radical compassion…

What if Teaching Our Kids to Be Present is Our Only Job? Wouldn’t that make life so much simpler? Ever since I posed this question…