Grief, death, and loss can be such painful subjects to discuss, understand, and live with. We may struggle under the weight and pain to process our grief, as well as that of those around us, but life cannot exist without death.

It’s Thanksgiving week and what better way to celebrate than by talking about giving and gratitude! This week we our conversation found itself centering around the Rumi quote…

It’s our anniversary! It’s been two whole years since Soul Path Parenting launched and one year since Lauren joined us as our brilliant, insightful, and overall spectacular co-host!

Anxiety can show up for us in many different ways. For some, it is an ever present companion, for others it’s triggered by work, social interactions, or new experiences…

In our second installment in the Feeling Our Way to Wholeness Series, Amy and Lauren tackle joy and sadness! While we might assume that joy and sadness are perpetually at odds with one another…

We love transformation! Especially, the "messy middle" of transformation, as Lauren likes to say. Not just the beautiful before & after pictures....