29: Emotions: What They Are, Where They Are, and How to Powerfully Flow Through Them
Guest: Dylan Rumley, Cognitive Medical Hypnotherapist
We all have emotions, some good and some bad, right? Our guest on this episode will invite you to think again! According to Dylan Rumley, “There’s no such thing as a good or bad emotion. Emotions are always in a flow state. The goal is not to be at peace… [rather] to experience emotions, flow through them, and not get stuck….”
Dylan is a Cognitive Medical Hypnotherapist who is passionate about helping people understand emotions and shift them in the subconscious mind and in the body.
In this episode we talk about:
What emotions really are and how to resolve stuck emotions at the subconscious level
The 5 command centers of emotions in the body
The importance of movement in learning, especially for “touch/feel/know” kids
Some simple techniques that can help kids get into a whole brain state so they can feel better and learn better
Links so you can explore more:
Dylan Rumley Websites:
Resources mentioned in the episode:
Video: Hacking Reality
Book: Play (Amazon link)
Video: Using 100% of Your Brain – Dr. Bruce Lipton
Product: Heart Math Inner Balance monitor
Video: TRE: A Condensed Explanation – Dr. David Berceli